Kid-Friendly Mixed Berry Smoothie Your Whole Family Will Love

There’s nothing quite like a smoothie packed with delicious, fresh berries to start your day or give you an afternoon pick-me-up. This mixed berry smoothie is as simple as it is flavorful—bursting with the vibrant tastes of strawberries, blueberries, raspberries, and blackberries. It’s refreshing, nutritious, and perfect for breakfast, post-workout recovery, or just as a healthy snack.

Packed with vitamins, antioxidants, and natural sweetness, this smoothie is sure to become a favorite in your rotation. Let’s get blending!

Why You’ll Love This Mixed Berry Smoothie

1. Bursting with Fresh Berry Flavor

The combination of mixed berries gives this smoothie a deliciously sweet and tangy flavor that’s hard to resist.

2. Easy to Make

Throw everything in the blender, and in just a few minutes, you’ve got a healthy and refreshing smoothie.

3. Loaded with Nutrients

Berries are packed with antioxidants, vitamins, and fiber, making this smoothie a nutritious option for any time of day.

Ingredients for Mixed Berry Smoothie

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries, and blackberries)
• ½ cup Greek yogurt (plain or vanilla)
• 1 tablespoon honey (optional, for sweetness)
• 1 banana (for creaminess)
• ½ cup almond milk (or any milk of choice)
• 1 tablespoon chia seeds (optional, for extra fiber and nutrients)

How to Make a Mixed Berry Smoothie

Step 1: Prepare Your Ingredients

Gather your frozen mixed berries, yogurt, banana, honey, almond milk, and chia seeds (if using). Using frozen berries will give your smoothie a thick, creamy texture, but you can use fresh berries if you prefer a lighter, more liquid consistency.

Step 2: Blend It All Together

Add all the ingredients to your blender: 1 cup of mixed berries, ½ cup of Greek yogurt, 1 tablespoon of honey, 1 banana, and ½ cup of almond milk. If you’re using chia seeds, add them in as well. Blend on high until smooth and creamy.

Step 3: Adjust the Consistency

If your smoothie is too thick, you can add a bit more almond milk to thin it out. If it’s too thin, add a few more frozen berries or some ice cubes and blend again until you reach your desired consistency.

Step 4: Serve and Enjoy!

Pour your smoothie into a glass, and enjoy immediately. If you want to get fancy, you can garnish with a few fresh berries or a sprinkle of chia seeds on top.

Tips for the Perfect Smoothie

1. Use Frozen Berries for Thickness

Frozen berries will give your smoothie a thick and creamy texture, almost like a milkshake. If using fresh berries, you can add ice cubes for that same thickness.

2. Adjust the Sweetness

If you like your smoothies on the sweeter side, feel free to add more honey, or swap it out for maple syrup or agave nectar.

3. Boost the Nutrition

Add a scoop of protein powder, a handful of spinach, or a tablespoon of nut butter to make this smoothie even more nutritious.

Frequently Asked Questions

Can I Use Fresh Berries Instead of Frozen?

Yes, you can absolutely use fresh berries instead of frozen ones. If using fresh berries, you may want to add a handful of ice to get that cold, thick texture.

How Long Can I Store a Mixed Berry Smoothie?

Smoothies are best enjoyed fresh, but you can store any leftovers in the fridge for up to 24 hours. Just give it a good stir or shake before drinking, as the ingredients may separate over time.

What Can I Use Instead of Greek Yogurt?

If you don’t have Greek yogurt, you can use regular yogurt, or make it dairy-free by using a plant-based yogurt. For extra creaminess, you could also add avocado or a bit of coconut cream.

How to Customize Your Mixed Berry Smoothie

One of the best things about smoothies is how customizable they are. Here are a few ideas to make this smoothie your own:

1. Add More Protein

Throw in a scoop of your favorite protein powder, or add a tablespoon of peanut butter or almond butter for a protein boost.

2. Make It Green

Add a handful of spinach or kale for an extra dose of vitamins and nutrients. You won’t even taste the greens, but your body will thank you!

3. Swap the Berries

Use whatever berries you have on hand! You can make this smoothie with just strawberries, just blueberries, or even add some cherries or mango for a tropical twist.

Final Thoughts

This Mixed Berry Smoothie is a quick, healthy, and delicious way to pack in nutrients while satisfying your sweet tooth. Whether you’re looking for a breakfast option, a snack, or a post-workout recovery drink, this smoothie hits the spot every time.

Feel free to experiment with different berries, add-ins, and sweeteners to make it perfect for your taste. Happy blending!

Print

Mixed Berry Smoothie

This easy mixed berry smoothie is packed with strawberries, blueberries, raspberries, and blackberries for a delicious and nutritious drink. Ready in just minutes!

Course Breakfast, Drinks, Snack

Cuisine American

Keyword berry drink recipe, breakfast smoothie, easy smoothie recipe, frozen berry smoothie, fruit smoothie, healthy smoothie, Mixed berry smoothie, nutritious smoothie, strawberry smoothie recipe

Prep Time 5 minutes minutes

Servings 1

Ingredients

• 1 cup mixed berries strawberries, blueberries, raspberries, and blackberries
• 1/2 cup greek yogurt plain or vanilla
• 1 Tbsp honey optional
• 1 banana
• 1/2 cup milk of choice
• 1 Tbsp chia seeds optional

Instructions

• Gather your frozen mixed berries, yogurt, banana, honey, almond milk, and chia seeds (if using).
• Add all the ingredients to your blender: 1 cup of mixed berries, ½ cup of Greek yogurt, 1 tablespoon of honey, 1 banana, and ½ cup of almond milk. If you’re using chia seeds, add them in as well. Blend on high until smooth and creamy.
• If your smoothie is too thick, you can add a bit more almond milk to thin it out. If it’s too thin, add a few more frozen berries or some ice cubes and blend again until you reach your desired consistency.
• Pour your smoothie into a glass, and enjoy immediately.