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Easy Homemade Hummus
Creamy, flavorful, and perfect for dipping or spreading, this hummus recipe is packed with chickpeas, garlic, lemon, and spices. Perfect for a snack or a party.
Course Appetizer, Snack
Cuisine Mediterranean
Keyword creamy hummus, easy hummus recipe, gluten-free hummus, healthy hummus recipe, homemade hummus, hummus recipe, hummus with chickpeas, vegan hummus recipe
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 6
Calories 257 kcal
30 Ounces Chickpeas canned, drained, and rinsed 2-3 Cloves Garlic 3 Tbsp Lemon Juice 1 Tbsp Olive Oil 1/2 tsp Paprika 1/4 tsp Cumin To Taste Salt and Pepper As Needed Cold Water
Blend garlic and lemon juice in a food processor for 1-2 minutes.
Add chickpeas, olive oil, paprika, cumin, and a pinch of salt and pepper. Blend until smooth.
Gradually add cold water (1 tbsp at a time) while blending to reach desired consistency.
Taste and adjust seasoning as needed.
Serve with a drizzle of olive oil and a sprinkle of paprika.
Calories: 257 kcal | Carbohydrates: 40 g | Protein: 13 g | Fat: 6 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 3 g | Sodium: 10 mg | Potassium: 430 mg | Fiber: 11 g | Sugar: 7 g | Vitamin A: 122 IU | Vitamin C: 5 mg | Calcium: 73 mg | Iron: 4 mg